The basis of this study lies on the following principle: each finger of the hand is associated with a certain organ that is also associated to a certain emotion.
If you need to act on a certain organ, hold your finger with the other hand and press it with the whole hand and thus hold for three to five minutes. During that time, you should breathe deeply. Also, in this way you can also achieve general harmonization of your body, if you massage each finger of the hand. For a whole body exercise, practice with each finger individually, and hold about three minutes on each.
Here are the organs of the body associated with your fingers:
Organs: stomach and spleen.
Emotions: anxiety, depression and anxiety.
Physical symptoms: abdominal pain, skin problems, headaches, nervousness.
Index finger (Forefinger):
Organs: kidneys and bladder.
Emotions: disappointment, fear and confusion.
Physical symptoms: muscle aches, backache, toothache, problems with the digestive system.
Organs: liver and gall-bag.
Emotions: indecision, anger, irritability.
Physical symptoms: problems with blood circulation, menstrual pain, vision problems, fatigue, frontal headache, migraine.
Organs: lungs and colon.
Emotions: negativity, sadness, fear of rejection, grief.
Physical symptoms: ringing in the ears, respiratory problems, asthma, skin diseases, problems with digestion.
Organs: heart and small intestine.
Emotions: care, anxiety, nervousness, lack of self-esteem.
Physical symptoms: heart disease, sore throat, stomach bloating, problems with bones
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