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Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues.

Namely, she examined the medications and treatments he was subjected to, and decided to consult his cardiologist whether he would agree to completely change his therapy.


Namely, the man suffered from excess weight, low testosterone and thyroid levels, sleeping disorders due to an advanced stage of eczema which caused unbearable itching.

She has been trying to reach his cardiologist for three weeks, and eventually, she succeeded. However, after suggesting the elimination of the medications which contributed to the eczema of the patient, she states:

“The guy said to me, ‘I can’t talk to you. You don’t know science.” After stating that they have the same medical degree, she adds “he hung up on me!”

Therefore, after this discussion, she explained all she had to her patient and he decided to change his cardiologist and try the plan she suggested. The treatments she had in mind consisted of boosting the level of the thyroid hormones and eliminating the medication for his cholesterol.

At the beginning, the patient believed that this treatment would lead to a heart attack, but Dr. Schwartz explained that the correction of the hormones naturally maintained the cholesterol low.

Thyroid hormones are a result of the function of the thyroid gland—which is an endocrine gland in the form of a butterfly found in the lower front of the neck.

The two thyroid hormones—triiodothyronine and thyroxine—are also known as T3 and T4. T4 is turned into the active T3 in cells, and it reaches the body organs through the bloodstream.

Its main function is to regulate metabolism and provide energy, but it also has a significant influence on the entire body, as it helps the organs to function optimally.

The most common issue linked to the thyroid is hypothyroidism—which is the state of underactive thyroid, that is the gland does not produce sufficient hormones to regulate the necessary body functions.

It can be a result of numerous internal and external factors, such as Hashimoto’s disease, which is an autoimmune condition in which the thyroid is attacked by the immune system itself.

Hypothyroidism can be manifested by numerous different symptoms, including dry skin, brittle nails, fatigue, hair loss, weight gain, body temperature irregularities, feeling cold, poor reflexes, depression, brain fog, mood swings etc.

However, as these symptoms can also indicate other diseases or ailments as well, doctors mat often prescribe some medications that are not adequate, and do not even consider the thyroid imbalance as a potential cause.

Mary Shomon, a thyroid expert and author of numerous books on the theme, states: “People are going in with high cholesterol or depression and are getting handed cholesterol meds and antidepressants. And no one’s ever checking to see if the thyroid is at the root of the problem.”

She moreover says that there is a critical flaw in the conventional test to diagnose hypothyroidism. This test, known as the thyroid stimulating hormone test or TSH test, actually measures the level of a pituitary hormone, TS, in the blood.

However, this test does not show the amount of T3 or T4 in the blood, as the pituitary hormone directs the thyroid gland to produce and release thyroid hormones.

Hence, this is a flaw as numerous patients experience the symptoms listed above but still have a normal TSH result, so they consequently are prescribed to take medications that do not treat their root problem and even suffer from their side- effects.

Dr. Schwartz claims “At the end of the day, we suffer because we’re treating individual symptoms, and we don’t look at the body—at the person—as a whole.[The TSH test] is actually doing a disservice to anybody who wants to take care of themselves, or someone who actually wants to take care of the patient.”

For better results, the levels of T3 and T4 should be individually examined. Moreover, it is of vital importance to be sure that T4 is being turned into active T3 and that the T3 enters cells in order to regulate the function of the body organs.

The holistic treatment of Dr. Schwartz includes alteration of everything, including the diet, hormones, exercise and supplements. Her approach regards the body as a whole and does not examine just the symptoms, and consequently, it has given great results.

She says: “What I also found out was that giving those people thyroid to begin with—giving them T3, let’s say, to begin with, which is the active thyroid hormone—was actually the quickest way to get people to feel better. And once they felt better, then you could tweak their diet, exercise, lifestyle.”

The belief that the way thyroid hormones influence the entire body is a vital part of the successful  treatment is also shared by Shomon:

“Our metabolism relies, in large part, on our thyroid’s ability to function properly. If we’re not getting enough oxygen or energy to the cells for digestion, for pancreatic function, for brain function, for all of the other hormone production processes and the glands that are producing those, then everything is going to be slowing down and not working properly,” she explains. “It’s the gas pedal, essentially, for everything.”

Hence, both internal and external factors lead to thyroid disorders, as they may result from a combination of certain aspects like immunity, diet, hormones, the environment, immunity, and the like.

“We’re living in such a toxic world—and our lifestyles have changed so much.And that’s a critical thing for us to realize when we look at our diets and we look at our daily habits. We have to put in place some strategies to compensate for the fact that we’ve moved so far from our natural evolutionary ancestral history.”- says Greg Emerson, MD, founder of the Emerson Health & Wellness Center in Queensland, Australia.

The leading ones on his list of toxins are mold and mycotoxins, which are a result of some fungi types.

“There’s a huge amount of scientific evidence that the poisons that the mold produce are terrible for the thyroid gland. And the other problem is that we’re consuming foods which are also high in mycotoxins.

Or we’re consuming foods that are high in sugar, which makes the mold grow in the body. And we’re also not consuming foods which are protective against those mycotoxins. I don’t think I’ve seen a patient with Graves’ disease—which is an overactive thyroid—who has not had a problem with mold, and then mycotoxins.”

The opposite case is hyperthyroidism, or overactive thyroid, which is the state of excess production of thyroid hormones. This state leads to sudden weight loss due to a revved up metabolism, as well as a rapid or irregular heartbeat.

However, the imbalance of the hormones can be restored to normal by making some important changes in the lifestyle. Initially, eat a diet high in raw foods, regularly exercise, foster healthy relationships; and try to reduce stress.

Dr. Emerson suggests that you ask the following questions to yourself: “Am I eating the right food? Am I drinking the right water? Am I getting enough sun? Am I getting enough sleep? Am I getting enough exercise? Am I getting medicines in my food?”

Dr. Schwartz adds: “Listen to what your body’s saying. If you can’t sleep at night, why don’t you sleep at night? Did you drink too much and it woke you up in the middle of the night? Are you eating too late? Are you eating the wrong foods? Are you exercising too late? Do you have all this electronic equipment sitting right next to you? Do you sleep with the TV on?”

Therefore, of you properly take care of the things explained above, you will easily specify the root of your health issue, and thus, find the proper natural treatment.

Dr. Schwartz comments “There are a million reasons why you may not be sleeping at night. And you need to look at them and take responsibility for improving.”

One of the best and most popular American alternative medicine doctors, Joseph Mercola, DO, also agrees with the basic logic of Dr. Schwartz, since he also believes that in order to maintain good health, you need to work on many aspects.

Yet, he believes that the major control of the health is done by research and finding quality resources, as well as consulting experienced individuals, doctors and experts. He also believes that “It’s probably the mindset that you are responsible for your health.”

By restarting your thyroid with the proper nutrients, not only can you keep weight off, but you can also help slow down the aging process, boost your energy, and improve your overall health.

So here are few very important tips for how to restart your thyroid:


To restart your thyroid you should combine iodized salt and selenium rich foods such as:

* Brazil nuts

* Sunflower seeds

* Fish (wild salmon, halibut, sardines, flounder)

* Shellfish (oysters, mussels, shrimp, clams, scallops)

* Meat (Beef, liver, lamb, pork)

* Poultry (chicken, turkey)

* Eggs (up to 3 per day)

* Mushrooms (button, crimini, shiitake)

* Whole grains (wheat germ, barley, brown rice, oats)

* Veggies (Artichokes, Arugula, Asparagus, Avocado, Bean Sprouts, Beet Greens, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery, Chives, Collard Greens, Cucumber)

* Fruits (all types of berries and lemons)

Make sure DO NOT EAT these foods:

* Dairy (avoid dairy for at least 20 days)

* Avoid Sugar and Sweeteners

* Avoid all Grains

* Avoid Beans and Legumes

* Avoid Beer

Also make sure to avoid:

* calorie restricted diets

* low fat diets

* very low carbohydrate diets (or at least be very cautious with these types of diets)

* avoid eating more than 6-8 servings of Goitrogenic foods per week and these foods should be steamed instead of eaten raw.

And for the end you must start doing low intensity exercise for at least 1 hour per day like:

* Walking

* Hiking

* Biking

* Swimming

And after a month start doing high intensity exercise from 1 to 3 times per week, like:

* Body Weight Exercises

* Weight Lifting Exercises

Sources and References:
naturalsolutionsmag.com
healthylifestylebase.com
healthyrecipeshome.com
Via: healthyfoodhouse.com


If you wake up exhausted, even after a long night of sleep, and you feel drained and without energy during the entire day, then, you are in the right place!

Today, we are going to reveal the potential of the mixture of lemon (or lime) juice and olive oil to detoxify your body and eliminate all accumulated toxins and waste!


In this way, it will help you revitalize your body and feel energetic and positive throughout the day.

This remedy has been used for many years in the treatment of various health issues.

Olive oil is a basic part of the Mediterranean diet, and it is high in essential fatty acids which regulate bad cholesterol and eliminate toxins from the body.

The Romans and the Greeks valued its numerous medicinal properties and called it the liquid gold. Therefore, its incorporation in your diet can provide countless health benefits.

Lemons are one of the healthiest fruits on the planet, high in antioxidants, vitamins, and essential nutrients, and provide amazing health benefits.

Therefore, the combination of the two has been shown to provide impressive effects in the following cases:


Against Rheumatic Problems – the potent anti-inflammatory properties of this combo are extremely helpful in the case of rheumatic issues. Its regular consumption will relieve joint pain.

Against Cardiovascular Problems – Due to the high fatty acids content, which reactivates the circulation and regulates bad cholesterol, this mixture effectively prevents heart issues.

To Balance Out the Bile of the Liver and Gallbladder – Experts claim that the consumption of the mixture in the morning, on an empty stomach, prevents the growth of gallstones. Moreover, the consumption of a glass of water, olive oil, and lemon juice an hour before the breakfast can detoxify the liver, kidneys, and the gallbladder.

To Fight Constipation – This combination will attain a lubricant for the digestive mucus thus stimulate the function of the liver and gallbladder. This remedy acts as a potent antioxidant that removes toxins and cleanses the body, helps digestion, and eliminate waste.

Due to its incredible health benefits, we recommend that you try this powerful combination as soon as possible, and you will never stop using it!

Source: www.healthylifetricks.com | Via: www.healthyfoodhouse.com


Dairy products may be more dangerous for our health than we initially believed.

Unlike organic and unprocessed, vegan dairy products, a Harvard researcher asserts that what standard dairy products represent serious threat to our health.


David Ludwig, the aforementioned researcher published his work in the Journal of the American Medical Association Pediatrics, that artificially sweetened beverages cause harm to our organism.

Ultimately, this sugar consumption can lead to obesity, diabetes, inflammatory-related pain, and other issues. The United States Department of Agriculture, the American Academy of Pediatrics, and other organizations have gathered are strongly supportive of the idea that sugary drinks should be avoided.

The only product of this sort that is approved is reduced-fat milk, but no more than 3 cups per day. Ludwig, however, even questions this decision of the organizations.

“This recommendation to drink three cups a day of milk – it’s perhaps the most prevailing advice given to the American public about diet in the last half century.

As a result, Americans are consuming billions of gallons of milk a year, presumably under the assumption that their bones would crumble without them,” states David Ludwig.

According to him, if reduced-fat milk is approved for consumption, other artificially sweetened drinks will be too. That is why it is important to say ‘No’ to all beverages of this sort and avoid added sugars in general.

“The worst possible situation is reduced-fat chocolate milk: you take out the fat, it’s less tasty. So to get kids to drink 3 cups a day, you get this sugar-sweetened beverage,” Ludwig claims. ”…we can get plenty of calcium from a whole range of foods. On a gram for gram basis, cooked kale has more calcium than milk. Sardines, nuts seeds beans, green leafy vegetables are all sources of calcium.”

The Case Against Low-Fat Dairy, and Other Dangers of Milk

David Ludwig took his time to criticize the USDA’s recommendations, but this is not the end of it.

Particular fats, like trans-fats and refined polyunsaturated fats in vegetable oils (like corn, soy, sunflower, and canola) are better to avoid, and new evidences on consuming  saturated fat, often found in milk, coconut oil, and grass-fed land animals, are brought into the spotlight.


Although saturated fat has been aggressively treated as harmful, one 2010 study released in the American Journal of Clinical Nutrition found that “there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of [coronary heart disease or cardiovascular disease].”

Furthermore, other full-fat dairy products are recommended for drinking as well.

Full-fat dairy products have been proven to boost the human health, regulate diabetes, absorb more vitamins to the body, reduce cancer symptoms and promote weight loss. Pure dairy products are, therefore, far healthier than conventional dairy products.

Next time, be careful to read dairy products labels and pay attention to the number of harmful ingredients they bring along. Milk will never look the same afterwards

Sources / References:
www.realfarmacy.com
www.naturalsociety.com
www.today.com
www.dailymail.co.uk
Via: www.healthyfoodhouse.com


This article will reveal the story of Jane Plant, a renowned professor and an expert of geochemistry, but first of all, a dedicated mother, and a wife. In 1987, this incredible woman was diagnosed with cancer, at the age of 42.


The initial prognosis was that her life and career were about to end. Yet, this did not make her give up, and surrender to the effects of the deadly disease. On the contrary, she decided to fight even though her cancer recurred 4 times.

To be more concrete, Jane started to follow a revolutionary dietary regimen, changed her lifestyle habits, and this eventually saved her life. Due to the amazing positive effects of this regimen, Jane nowadays struggles to inform women about its principles and raise their awareness.

When Jane got the cancer diagnosis, her husband, a popular and experienced scientist himself, was working in China, so he started investigating the reason why the breast cancer rates are so reduced in China. The first thing was that in Chinese are not eating itHis findings actually composed the cancer-fighting method he suggested to his wife.

This method has provided marvelous effects, so it is public now. Even though it is believed to be controversial by many, every woman has the right to choose her own treatment and method to save her life.

Here is a part of her story:

My friends and colleagues from China have sent letters, cards, as well as some incredible herbal suppositories, so he brought them to me.

These suppositories were intended to treat my breast cancer, and we actually laughed a lot about them, and I even said that it should be considered to be a real miracle if it protects Chinese women from breast cancer.

I kept wondering- why don’t Chinese women develop breast cancer. This made me examine the issue closely. We blended our scientific backgrounds and tried to find a logical explanation. We started investigating scientific data which led us t to the percentage of fats in diets. Research has found that

in the 1980s, fat made up only l4% of calories in the average Chinese diet, by contrast to the Western diet, which included 36% fats. Yet, before I developed this cancer, I ate a low-fat diet, rich in fibers.

Moreover, as a scientist, I am well aware of the fact that in the case of adults. The intake of fat does not raise the risk for breast cancer.

Suddenly, one day, as Peter and I were working together, some of us, I am still not sure who got a brilliant idea: “The Chinese don’t eat dairy produce!”

This was quite a shock, mixed with a great excitement and happiness in the same moment. We just felt we are so close to something big, and like all things were finally absolutely clear.

I started thinking about my close Chinese friends, who believed milk was for babies only, my colleagues, who always politely declined my offer for the cheese course, and the numerous people who cannot tolerate milk.

I did not know anyone from China who used dairy or cow products to feed their babies. Namely, Chinese people find our preoccupation with milk and dairy rather strange.

In the 1980s, I was entertaining a big Chinese delegation of scientists after the ending of the Cultural Revolution, and following the advice of the Foreign Office, we requested that the caterer provides a

pudding with lots of ice cream. However, as soon as they understood the ingredients of the pudding, the Chinese politely refused it. Of course, we were delighted by the second portion we thus got.

Yet, I found that milk is the root cause of most allergies, and more than 70% of the world’s population cannot digest the milk sugar, lactose. This persuaded nutritionists to believe that it is normal in the case of adults.


Before I was diagnosed with breast cancer, I consumed a lot of dairy products, yogurt,

skimmed milk, and low-fat cheese, and it was actually my main protein source. I also consumed inexpensive but lean minced beef, which was most likely ground-up dairy cow.

During the chemotherapy I received for my fifth case of cancer, I consumed organic yogurts to help digestion and support the development of  ‘good’ bacteria in the gut.

Yet, I found that in 1989, yogurt had been related to ovarian cancer. Dr. Daniel Cramer of Harvard University examined hundreds of women with ovarian cancer and recorded their diets.

This made me give up dairy products completely, including milk, yogurt, butter, milk, and all kinds of products which contained dairy. All of the sudden, I discovered that numerous products we use daily, like cakes, biscuits, commercial soups, soy, olive and sunflower oil margarine, include dairy produce in some form.

At the same time, I examined the situation with my fifth cancerous lump with calipers and plotting the results. My doctors tried to encourage me and stimulate me, but I was experienced enough to recognize the real truth.

As the first chemo gave no effects, and the lump remained in the same size, I removed dairy produce from my diet. This made the lump shrink in days!

After 2 weeks, my second chemotherapy finished, I did not consume dairy, and the

lump in my neck began to itch, then soften, and became smaller. Furthermore, I found that despite reducing in size, the tumor’s decrease in size was plotted on a straight line heading off the bottom of the graph, meaning that it was cured, not suppressed (or remission).

Six weeks without dairy, I began practicing meditation for an hour daily, and out of the blue, I felt that my lump was missing. I was not able to spot it, and I was experienced in it, and actually discovered my 5 cancers on my own. I asked my husband to help me, but he was not able to find it either.

The next Thursday, I went to visit my cancer specialist at Charing Cross Hospital in London. He checked my neck thoroughly, in particular, the area where the lump previously was and announced that he cannot find it.

The specialist was astonished by this discovery, but when I explained my treatment, he was quite skeptical. Yet, nowadays, I have heard that he uses maps of cancer mortality in his lectures, and even advises cancer patients to avoid dairy.

From present point of view, I understand the relation between breast cancer and dairy produce just like I understand the link between lung cancer and smoking.

I strongly believe that my discovery of the link between the two helped my cure breast cancer, and maintain the balance of my hormonal system, as well as the health of my breasts.

You may find it hard to believe that such a natural substance as milk can actually lead to such health issues, but do not forget that I am a living proof of it.

Extracted from Your Life in Your Hands, by Professor Jane Plan

Professor Plant explains her personal experience in the following video and clarifies the steps to her final victory against cancer. Moreover, she enlightens why she decided to try this method, and how she conducted it.


Watch the video above and share it with your family and friends, as thus you may save someone’s life!

Sources and References:
www.healthylifevision.com
www.naturalhealingmagazine.net
www.beforeitsnews.com
Via: www.healthyfoodhouse.com


You are surely familiar with the countless health benefits of coconut oil, but you might now be aware of the fact that this oil is highly beneficial for your dental health.

Research has shown that it can be a perfect substitute for over-the-counter toothpaste kinds, most of which contain chemicals, and might cause irritations and other adverse effects.


Dental health is extremely important for the overall health, and the numerous mouth infections might cause various other health issues in the body, such as stroke, dementia, heart issues, and respiratory disease.  Therefore, you should always take special care for your dental health.

Newest studies have shown that coconut oil is one of the best ingredients you can use to maintain your dental health at optimal levels and that it is much more effective that toothpaste.

A recent study conducted at the Athlone Institute has found that this oil is better than all other oils when it comes to keeping the teeth clean and healthy. This oil is an excellent antibacterial agent, as its digestive enzymes prevent bacteria growth in the mouth.

Streptococcus and S Mutans are acid-producing bacteria which are the main culprits for the decomposition of teeth in adults and children. They get energy from sugar and cause an acidic environment in the mouth, which demineralizes the tooth structure, and the tooth gets spoilt.

According to Dr. Damien Brady, the main researcher from Athlone Institute of Technology,

“Involving coconut oil with adjusted enzymes in the products of dental hygiene represents an interesting alternative to chemical additives, especially because it works at considerably reduced concentrations. Plus, with bigger antibiotic hostility, it is essential for us to pay attention in finding and using some new ways to fight against microbial infection.”

In order to avoid the harmful chemicals, people should turn to more natural variants of teeth cleaning. Toothpastes are rich in triclosan, sodium lauryl sulfate, fluoride, and artificial sweeteners such as aspartame, which might cause various health issues.

For instance, triclosan was linked to endocrine issues, and sodium lauryl sulfate was found to negatively affect the taste buds.

On the other hand, we will suggest a natural toothpaste recipe which contains coconut oil:


Ingredients:

* ½ cup coconut oil
* 2-3 tablespoons baking soda
* 15-30 drops of lemon, thieves, or peppermint essential oil

Instructions:

Mix all the ingredients, and use the paste as any other.

Moreover, oil pulling is another way to protect your teeth and support dental health. You should swish a tablespoon of coconut oil in the mouth for about 5-20 minutes on an empty stomach.

Afterward, spit the oil, which will absorb the bacteria from the mouth, and leave the teeth clean, healthy, and white.

Sources and References:
www.davidwolfe.com
www.organichealthuniverse.com
besthealthyguide.com
Via: healthyfoodhouse.com


The month that we are born can say a lot about who we were destined to be when we were born. Determining a person’s character using the birth month is also a standard practice in numerology. Scientists and statisticians have found that birth months affect everything from chosen career to attitude. For instance, babies born in July are generally more optimistic through life. They’re also more likely to have vision problems. Let’s explore more…


Your birth month affects your life

“The month in which you are born can affect life chances, but how long you live, how tall you are, how well you do at school, your body mass index as an adult, your morning-versus-evening preference and how likely you are to develop a range of diseases are all correlated to some extent with the time of year in which you emerge from the womb,” asserts Russell Foster, an Oxford University scientist. (source)

If you were born in January

If you were born in January, you are ruled by the number 1. You are independent, analytic, and a born leader. You need to stand out from the crowd and are known for your creativity, ingenuity, and ability to make things happen. People naturally follow you without question because you are so charismatic. Males will play a greater role than females in helping you find success in life. Chances are you will lead a more traditional life than others.

Personality traits of people born in January

Stubborn. Ambitious and serious. Loves to teach and be taught. Never looks at people’s flaws or weaknesses. Hardworking and productive. Smart, neat and organized. Sensitive and has deep thoughts. Knows how to make others happy. Quiet unless excited or tense. Rather reserved. Highly attentive. Resistant to illnesses but prone to colds. Loving and loyal. Loves children. Has great social abilities. Money cautious, can budget successfully.

What scientists say:

People born in January are statistically more likely to have Alzheimer’s, Crohn’s Disease and epilepsy. Scientists have theorized this is because they’re exposed to less sunlight in the womb and in the first months of their life. This could hinder development on some level and make them more susceptible to the diseases.

If you were born in February

If you were born in February, the number 2 influences you. You are especially empathic and psychic. A relationship means all to you and you will spend a lot of your life searching for that special someone. Women tend to shape and mold your fate, especially in the early years. You are also voted most likely to become codependent or depressed if you do not find that special someone to love. It may be difficult for you to be self sufficient. People born in February enjoy caring for others and also make great parents.

Personality traits of people born in February

Abstract thoughts. Loves reality and abstract. Intelligent and clever. Changing personality. Attractive. Temperamental. Quiet, shy and humble. Honest and loyal. Determined to reach goals. Loves freedom. Rebellious when restricted. Loves aggressiveness. Too sensitive and easily hurt. Gets angry really easily but does not show it. Dislike unnecessary things. Loves making friends but rarely shows it. Daring and stubborn. Ambitious. Realizing dreams and hopes. Sharp. Loves entertainment and leisure. Romantic on the inside not outside. Superstitious and ludicrous. Spendthrift.

What scientists say:

February babies are likely to grow up to be artists. They are also more prone to sleep disorders. This is because babies born this month prefer the evening hours as a result of lack of exposure to sunlight in the womb in their first months. A 9 to 5 job might not be for them.

If you were born in March

If you were born in March, the number 3 is an influence. You often find yourself in the right place at the right time. You may also be destined for fame. You have an ability to make a lot of money, but also lose it just as quickly. It may be for you to hold onto a relationship because you are prone to being unfaithful. You are also more prone to addiction and vices than those born in other months. You have a tendency to never grow up, but that is partly makes you so lovable.

Personality traits of people born in March

Attractive personality. Affectionate. Shy and reserved. Secretive. Naturally honest, generous and sympathetic. Loves peace and serenity. Sensitive to others. Loves to serve others. Easily angered. Trustworthy. Appreciative and returns kindness. Observant and assesses others. Revengeful. Loves to dream and fantasize. Loves traveling. Loves attention. Hasty decisions in choosing partners. Loves home decor. Musically talented. Loves special things. Moody.

What scientists say

People born in March are more likely to get asthma. Scientists believe this is because the mothers are deprived of vitamin D, which is activated by sunlight, in the womb, hindering respiratory development. Lack of vitamin D could also hurt brain development and these children aren’t as likely to do well in school. They’re more likely to pursue an unconventional career, such as an artist.

If you were born in April

If you were born in April, you are influenced by the number 4. You may be perceived as being stubborn, bossy, and impulsive. On the other hand, you are also very creative, and intelligent. You are a born leader who is very ambitious and your natural charisma will have you attracting many friends and lovers throughout your entire life. You have to make sure that you do not push people away by being too bossy. Once you apply yourself, nothing stops you from achieving your goal.

Personality traits of people born in April

Active and dynamic. Decisive and hastey but tends to regret. Attractive and affectionate to oneself. Strong mentality. Loves attention. Diplomatic. Consoling, friendly and solves people’s problems. Brave and fearless. Adventurous. Loving and caring. Suave and generous. Emotional. Aggressive. Hasty. Good memory. Moving Motivates oneself and others. Sickness usually of the head and chest.

What scientists say:

Babies born in April are most likely to become alcoholics. Again, lack of sunlight in the womb is blamed, especially for those in Northern Hemispheres. If the mother doesn’t get enough vitamin D, many of the baby’s genes aren’t regulated in the womb. In addition to alcoholism, they’re susceptible to the highest levels of autism, depression and Seasonal Affective Disorder.

If you were born in May

If you were born in May, you are ruled by the number 5. Self expression may be important to you and you may be a talented musician, actor, or writer. You have a high respect for authority and you believe in the sanctity of marriage. You value your friends above anything else and spend a lot of time socializing. Still, you may have an exaggerated need for solitude every now and then. Time spent alone in nature is very good for helping you find your balance.

Personality traits of people born in May

Stubborn and hard-hearted. Strong-willed and highly motivated. Sharp thoughts. Easily angered. Attracts others and loves attention. Deep feelings. Beautiful physically and m entally. Firm Standpoint. Needs no motivation. Easily consoled. Systematic (left brain). Loves to dream. Strong clairvoyance. Understanding. Sickness usually in the ear and neck. Good imagination. Good physical. Weak breathing. Loves literature and the arts. Loves traveling. Dislike being at home. Restless. Not having many children. Hardworking. High spirited. Spendthrift.

What scientists say:

People born in May are susceptible to diabetes and glaucoma. Scientists believe this has to do with sunlight exposure during pregnancy. Being deprived of sunlight during certain months interferes with different stages of development in the womb, said Russell Foster, a scientist at Oxford University. They also have consistently lower IQs for this reason, he said.

If you were born in June

If you were born in June, the number 6 rules your fate. You are a very romantic individual, but also a very jealous one. You are also very sensual and a fantastic lover. Your love life tends to be very complex and it is easy for your sign to get too hung up on the past. A career in the creative arts suits you best. Your biggest character flaw is a tendency to gossip, although at heart you are a very kind hearted and philanthropic individual. You do not like children, but older relatives in your family mean a lot to you.

Personality traits of people born in June

Thinks far with vision. Easily influenced by kindness. Polite. Has lots of ideas. Sensitive. Active mind. Hesitates, tends to put things off. Choosy and always wants the best. Temperamental. Funny and humorous. Loves to joke. Good debating skills. Talkative. Daydreamer. Friendly. Makes friends easily. Shows character. Easily hurt. Prone to getting colds. Easily bored. Fussy and stubborn. Seldom shows emotions. Takes time to recover when hurt. Brand conscious.

What scientists say:

June has the highest number of Nobel Prize winners and CEO’s. June babies finally catch a break because they receive more exposure to sunlight in womb and after birth. But because they weren’t exposed to sunlight in the early months of development, they are more likely to suffer from vision problems.


If you were born in July

If you were born in July, the number 7 is your numerological ruler. You are a sincere, candid, and sympathetic individual. You care deeply for your family and will go to great lengths to maintain and protect your relationships. You can be cynical and sarcastic and a bit of a loner, which can confuse those who care for you as well. People born in this birth month can be very eccentric, especially when it comes to the way they dress and some of their lifestyle habits. Many people born in July are geniuses, but they are also very sensitive and prone to depression.

Personality traits of people born in July

Fun to be with. Secretive. Sometimes difficult to understand. Quiet unless excited or tense. Takes pride in oneself. Has reputation for hard work. Honest. Concerned about people’s feelings. Tactful. Friendly, but not always approachable. Emotionally temperamental. Moody and easily hurt. Witty. Not mean or revengeful. Forgiving but never forgets. Dislikes nonsensical and illogical things. Sensitive and forms friendships carefully. Caring and loving. Treats others equally. Wary and sharp. Judges people through observations. No difficulties in studying. Loves to be alone. Broods about the past and misses old friends. Has difficulty making new friends.

What scientists say:

Prone to having dieting problems. Easily hurt but takes long to recover.

If you were born in August

If you were born in August, you will strongly identify with the number 8. You are destined to become a pillar of the community. You are a loving, well-rounded individual who values marriage and strives to see the good in everyone. One of your weaknesses is developing health related problems from working too hard. Often you are known for your philanthropy, team spirit, and ability to inspire others to be the very best that they can be in life. Money comes to you very easily.

Personality traits of people born in August

Loves to joke. Attractive. Suave and caring. Brave and fearless. Firm and has leadership qualities. Knows how to console others. Too generous and egoistic. Takes high pride of oneself. Thirsty for praises. Extraordinary spirit. Easily angered. Angry when provoked. Easily jealous. Observant. Careful and cautious. Thinks quickly. Independent thoughts. Loves to lead and to be led. Loves to dream. Talented in the arts, music and defense. Sensitive but not petty. Poor resistance against illnesses. Learns to relax. Hasty and trusty. Romantic. Loving and caring. Loves to make friends.

What scientists say:

August babies are more likely to struggle in school.They are 30 percent more likely than children born in September to be labeled as “problem” students by teachers, according to the U.K. Institute for Fiscal Studies. They’re at a disadvantage because they tend to be the youngest kids in the class and have trouble keeping up. Because they don’t succeed in school, they’re more likely to pursue a vocational career.

If you were born in September

If you were born in September, the number 9 is important to you. You are destined to play many roles in your lifetime because you are so intelligent and flexible. You are also very organized. You are highly intelligent and spiritual, but tend to take adversity very personally. Your biggest weakness is becoming depressed. In order to succeed, you need to turn off the voice of your inner critic sometimes. A tendency to over analyze situations can also get you into trouble.

Personality traits of people born in September

Suave and compromising. Careful, cautious and organized. Stubborn. Quiet. comfortable if have to talk to a group. Calm. Sympathetic. Concerned and detailed. Loyal. Does work well. Very confident. Sensitive. Thinking generous. Good memory. Clever and knowledgeable. Loves to look for information. Must control oneself when criticizing. Able to motivate oneself. Understanding. Secretive. Loves sports and leisure Hardly shows emotions. Tends to bottle up feelings. Very choosy, especially in relationships.

What scientists say:

The highest school achievers tend to be born in September because they’re the oldest in their classes.According to the same Institute for Fiscal Studies report, they are the most likely to go to college and pursue a professional career. They’re at an unfair disadvantage because they’re the oldest in the class as children and master new concepts more easily.

If you were born in October

If you were born in October, the number 10, which is a higher vibration of 1, will be significant. You are naturally very lucky. When you decide on a goal, you almost always meet it. The downside of your personality is that you can be very argumentative when crossed and you also have a huge capacity for revenge and deceit. If you can deal with your inner demons, you can succeed beyond your wildest dreams in life. You have the potential to be a well known leader in your field.

Personality traits of people born in October

Loves to chat. Loves those who loves them. Loves to takes things at the center. Inner and physical beauty. Gets angry often. Treats friends importantly. Always making new friends. Easily hurt but recovers easily. Day dreamer. Loyal. Opinionated. Does not care of what others think. Emotional. Decisive. Strong clairvoyance. Loves to travel, the arts and literature. Touchy and easily jealous. Honest, does not pretend. Concerned. Loves outdoors. Just and fair. Spendthrift. Easily influenced. Easily loses confidence. Loves children

What scientists say:

People born in October live the longest. They live an average of 160 days longer than those born in the spring, according to a presentation at the UK’s Cheltenham Science Festival. This is because they received the optimum amount of sunlight during pregnancy and early development.

If you were born in November

If you were born in November, the number 11, which is a higher vibration of 2, will be of great importance to you. You are psychic, empathic, and positive. However, sometimes you get overwhelmed by your own sensitivity and develop stress related health and psychological problems, such as chronic fatigue and depression. You often set an example for others and make a great teacher.

Personality traits of people born in November

Has a lot of ideas. Difficult to fathom. Thinks forward. Unique and brilliant. Extraordinary ideas. Sharp thinking. Fine and strong clairvoyance. Can become good doctors. Dynamic in personality. Secretive. Inquisitive. Knows how to dig secrets. Always thinking. Less talkative but amiable. Brave and generous. Patient. Stubborn and hard-hearted. If there is a will, there is a way. Determined. Never give up. Hardly becomes angry unless provoked. Loves to be alone. Thinks differently from others. Sharp-minded. Motivates oneself. Does not appreciate praises. High-spirited. Well-built and toug! h. Deep love and emotions. Romantic. Uncertain in relationships. Homely. Hardworking. High abilities. Trust worthy. Honest and keeps secrets. Not able to control emotions.

What scientists say:

People born in November are also known pessimists. Scientists in a 2005 Swedish study theorized this is because they’re deprived of dopamine, the “happy chemical” that’s also released with exposure to sunlight, after birth. The study surveyed 30,000 people on how “lucky” they felt, and November babies ranked the lowest.

If you were born in December

If you were born in December, you have a strong affinity to the number 12, which is a higher vibration of 3. You are a practical philosopher who values a stable lifestyle. You are also unusually lucky and wealth and love find you easily. You also have an active social life, but to the extent that you sometimes ignore your responsibilities. The danger is that you consider yourself to be so lucky that you take dangerous risks sometimes. The key to success for people born in this month is to realize that they are not immortal.

Personality traits of people born in December

Loyal and generous. Patriotic. Active in games and interactions. Impatient and hasty. Ambitious. Influential in organizations. Fun to be with. Loves to socialize. Loves praises. Loves attention. Loves to be loved. Honest and trustworthy.. Not pretending. Short tempered. Changing personality. Not egotistic. Takes high pride in oneself. Hates restrictions.

What scientists say:

People born in this month are most likely to have asthma or allergies. This could be because they’re born during peak cold and flu season, according to the American Journal of Respiratory and Critical Care Medicine. Getting a winter infection in the first four months of life could cause permanent damage, they said. And lack of sunlight in the first months makes December babies the most likely to suffer from bipolar disorder.

Originally published on: http://www.healthinfos.net; | Inspired From: http://www.lifecoachcode.com;


Aloe Vera is a plant with a wide array of medicinal properties. Due to this, it has been known as the plant of immortality and as the wand of heaven to the Native Americans.

It can be grown in the commodity of your home and used in the case of minor wounds, scrapes, cuts, and burns. Yet, it offers, even more, benefits if used internally.


This miraculous plant contains more than 200 biologically active, naturally occurring constituents, such as amino acids, polysaccharides, enzymes, vitamins, and minerals that help the absorption of the nutrients.

The Journal of Environmental Science and Health reports that it has potent antibacterial, antiviral, and anti-fungal properties which boost the immune system, detoxify the body and protects it from invading pathogens.

Vitamins

This plant is a rich source of vitamin C, A, E, B1, B2, B3, folic acid. Scientists have found that it aloe Vera is high in vitamin B12, which is needed for the production of red blood cells.

Therefore, it is excellent if you are a vegetarian or vegan.  It also helps the bioavailability of vitamin B12, as it assists the body to absorb it and use it easily.

Amino Acids

It also includes 20 of the 22 essential amino acids needed by the body, as well as salicylic acid, which treats inflammation and fights bacteria.

Minerals

Aloe Vera is high in magnesium, iron, copper, calcium, zinc, chromium, selenium, sodium, potassium, and manganese, which support the metabolic pathways.

Enzymes

This plant is abundant in important enzymes such as amylase and lipase which help digestion by breaking down fat and sugar molecules.

Additional Uses


Aloe Vera effectively cleanses the body and removes the toxins from the liver, colon, bladder, stomach, kidneys, and spleen, and it is thus extremely helpful in the case of gut inflammation, ulcers, indigestion, and upset stomach.

It is also great in the case of arthritis, strengthens the digestive tract and relieves joint inflammation.

If used as a mouthwash, the aloe Vera juice removes plaque and provides even better effects than the commercial products. It is also known to heal cancer sores and mouth ulcers.

Aloe Vera can be consumed directly from the plant, but the easiest option is in the form of juice. You can purchase aloe Vera leaves and squeeze the juice yourself.

You can add aloe Vera juice top your drinks and smoothies. Also, buy pure aloe Vera gel, either of the whole leaf or just the inner filet. Yet, always consult a natural health expert or do some research in order to determine the proper dosing.

Use aloe Vera and enjoy its numerous health benefits!

Sources and References:
www.collective-evolution.com
www.ncbi.nlm.nih.gov
www.herballegacy.com
Via: www.healthyfoodhouse.com


Holy basil isn’t the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native to Southeast Asia. It has a long history in Indian medicine as a treatment for many health conditions, from eye diseases to ringworm. It’s considered an adaptogen herb, which means it helps promote balance to restore and protect the body.


Holy basil is highly nutritious. It contains calcium, zinc, iron and chlorophyll, along with Vitamins A and C. It can be used as a natural medicine for many health issues. Research has shown that this healing herb can even help your mind cope with stress. Today, holy basil is usually consumed in supplement form, or in tulsi tea. It’s ability to balance the body can work wonders on the body.

Here’s why you should drink holy basil tea:

1. It Can Help Clear Skin Problems

A team of researchers from Thailand conducted a study to find out how holy basil works against bacteria. They found that a 3% concentration of holy basil oil proved effective against bacteria that causes acne. The primary compound of holy basil is eugenol, which is the active ingredients in clove oil – a powerful antimicrobial. It has many health benefits for the skin. When using tulsi for acne, use unrefined virgin coconut oil as a carrier. When it’s melted, it is more easily absorbed into the skin.


2. It Can Help Prevent Cancer

Holy basil contains anti-inflammatory and immune-boosting properties. It can help protect the body from fever, pain and stress. It can also protect vital organs such as the liver. People who regularly consume tulsi are less likely to be immune-compromised, so they are less susceptible to developing cancer cells. The phytochemicals in tulsi prevent chemical-induced skin, liver, oral and lung cancers, thanks to their ability to increase antioxidant activity. They also help to prevent radiation induced DNA-damage.

3. It Can Help Control Diabetes

Tulsi has been used for years to control blood glucose and act as a natural diabetes remedy. Studies have shown that the extract of holy basil leaves can decrease glucose by more than 36% in normal rats, and by 18% in diabetes-inducted rats. Holy basil can also help prevent symptoms of diabetes, including weight gain, hypertension and high cholesterol.


4. It Prevents Elevated Cortisol Levels And Reduces Stress

The hypoglycemic effects of holy basil may be due to it’s ability to regulate serum cortisol levels. Cortisol is often referred to as the stress hormone. Elevated cortisol levels are responsible for a number of health problems in the body. Elevated cortisol levels can cause mood swings, weight gain, acne, high blood pressure and anxiety, among other problems. Holy basil has been found to reduce anxiety and emotional stress to prevent these issues. It’s able to balance the hormone levels in the body to prevent cortisol levels from becoming too high.

Watch the video below to find out how to make healing ginger tulsi tea:



Sources and References:
The Hearty Soul
NCBI
NCBI
Medicine Hunter
NCBI
NCBI
Early Care
Via: David Wolfe

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